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Welcome to the Lifestyle Accountability Show. Inspiring interviews with individuals who make health and fitness a priority in their lives. Learn what it takes to lose weight, stay motivated and accountable, and overcome setbacks on your journey to becoming a healthier you.

We are the Bate Brothers. Through education, support, and by sharing the stories of others, we simplify health and fitness to help people just like you redefine and reclaim their lives. Stop putting off your health and fitness and join us on a path to having a healthier and happier lifestyle.

lifestyle accountability show

165: Nikki Talks About Overcoming The Post-College Fitness Funk And Shares Her Story

What does it take to get healthy and change your lifestyle? Join us as we chat with Nikki, a healthy living enthusiast who can often be found running, biking, playing tennis, or baking something interesting in the kitchen. She shares her journey online at GrabYourKicks.com. Biggest challenge Figuring out her diet – especially due to […]

164: Jessica Talks Overcoming Eating Disorders And Shares Her Healthy Living Journey

What does it take to get healthy and change your lifestyle? Join us as we chat with Jessica, an RN who has a passion for running and healthy living. She’s a health and fitness enthusiast and blogger over at RunWhereYouLike.Blogspot.com. Biggest challenge Jess talks about having a hard time believing in herself and struggled with […]

163: Jolynn From Lift Pray Love Talks Fitness, Nutrition, And Healthy Living

What does it take to get healthy and change your lifestyle? Join us as we chat with Jolynn, a 20-something fit mother of one, living a balanced life with a passion for food, health, and fitness. She is an ISSA Certified Personal Trainer and ISSA Specialist in Fitness Nutrition. Jolynn is a health and fitness […]

162: Emily From Colorful Emily Shares Her Healthy Living Journey

What does it take to get healthy and change your lifestyle? Join us as we chat with Emily, an avid runner and healthy living enthusiast and blogger over at ColorfulEmily.WordPress.com. Biggest challenge Emily talks about the challenges of being gluten intolerant – especially when she’s travelling or eating out. How do you stay so motivated […]

161: Laurel From Pennies To Yennies Shares Her Healthy Living Journey

What does it take to get healthy and change your lifestyle? Join us as we chat with Laurel, a voice actor, disney enthusiast, Marathoner, and a healthy living blogger over at PenniesToYennies.com. Biggest challenge Laurel shares a story about biting off more than she could chew. How do you stay so motivated and accountable? Overcoming […]

160: Sundi Shares Her Inspiring Weight Loss And Healthy Living Story

What does it take to get healthy and change your lifestyle? Join us as we chat with Sundi, a speaker, author, and loser of 145 lbs. She’s a shakeology believer, and is spreading hope through gritty redemption. You can follow along with Sundi’s journey online at SundiJo.com. Biggest challenge Sundi talks about a hormonal imbalance […]

159: Nicki From Nicki’s Nook Shares Her Healthy Living Story

What does it take to get healthy and change your lifestyle? Join us as we chat with Nicki, a mother, blogger, marathoner, and freelance writer, editor, and photographer. She’s a healthy living enthusiast sharing her journey over at NickisNook.net. Biggest challenge Although getting started was difficult, staying with it was a big challenge. Nicki talks […]

158: Karey talks health and fitness and shares her own healthy living journey

What does it take to get healthy and change your lifestyle? Join us as we chat with Karey, a nut butter lover, foodie, & healthy living enthusiast. She’s a 30-something dietetics student & considers herself a bit of a new-age free-thinker. You can follow along with Karey’s journey online at NuttyAboutHealthy.com. Biggest challenge Karey talks […]

157: Jennifer From Perfect In Our Imperfections Shares Her Healthy Living Story

What does it take to get healthy and change your lifestyle? Join us as we chat with Jennifer, a 40-something sort-of-dieter, sometime-triathlete, and PhD. She blogs at PerfectInOurImperfections.com about her attempts to find balance and fit into her skinny jeans. Biggest challenge Injuries are a big challenge for Jennifer. She shares some ways that she […]

156: Casey Shares Her Insights And Inspiration For A Healthy Living

What does it take to get healthy and change your lifestyle? Join us as we chat with Casey, a Chicago-based social worker & blogger loving & living life’s little moments. You can follow her online at CaseyGirl.net. Biggest challenge Casey talks about the challenge of finding a healthy balance, especially in the beginning, and shares […]