What does it take to get healthy and change your lifestyle? Join us as we chat with Anna, a vegan triathlete, runner, and spin addict. She’s a healthy living enthusiast and blogger over at HerbivoreTriathlete.com.
Anna talks about some of the frustrations of not seeing progress in the beginning.
How do you stay so motivated and accountable?
Signing up for a weight loss competition in her workplace was a huge motivator to get her started in her healthy living journey.
Key Advice For Beginners
Focus on your journey and gaining knowledge – the rest will come.
Some kind of soup or chilli.
Interview Links & Resources Mentioned:
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