130: Anna Talks Healthy Living And A Vegan Lifestyle

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What does it take to get healthy and change your lifestyle? Join us as we chat with Anna, a vegan triathlete, runner, and spin addict. She’s a healthy living enthusiast and blogger over at HerbivoreTriathlete.com.

Biggest challenge

Anna talks about some of the frustrations of not seeing progress in the beginning.

How do you stay so motivated and accountable?

Signing up for a weight loss competition in her workplace was a huge motivator to get her started in her healthy living journey.

Key Advice For Beginners

Focus on your journey and gaining knowledge – the rest will come.

Favourite Meal:

Some kind of soup or chilli.

Favourite Workout

Spinning.

Interview Links & Resources Mentioned:

Anna’s blog.
Anna on Facebook
Anna on Twitter
My Fitness Pal
No Meat Athlete
Oh She Glows
Isa Does It


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episode 130 with Anna from HerbivoreTriathlete.com

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Click To Tweet: Listen to this inspiring discussion with @herbivoretri on the Lifestyle Accountability Show: http://bbyb.ca/1hmEPzo.

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