191: Brianna Talks About Overcoming Challenges And Living A Healthy Lifestyle

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What does it take to get healthy and change your lifestyle? Join us as we chat with Brianna, a newlywed, Theater Nerd, Beauty Addict and Mobile Gamer Girl. She’s a Weight Watchers Leader, and a healthy living enthusiast and blogger over at DivaAndTheDivine.com.

Biggest challenge

Brianna shares her story of living with Charcot-Marie-Tooth disease and all the challenges that comes with that.

How do you stay so motivated and accountable?

Thinking about being back on stage is a big motivator for Brianna right now. Her husband is also a big motivator and accountability partner.

Key Advice For Beginners

Don’t try to do it all at once. Take things one step at a time.

Inspirational Quote or Mantra:

Defying Gravity – The Wicked Musical.

Favourite Meal:

Well balanced meal with lean chicken, quinoa, and steamed vegetables.

Favourite Workout

Elliptical or Zumba

Interview Links & Resources Mentioned:

Brianna’s Blog
Brianna on Facebook
Brianna on Twitter
Charcot-Marie-Tooth Disease
The Slight Edge by Jeff Olson
Weight Watchers
FitBit
Hungry Girl


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episode 191 with Brianna from DivaAndTheDivine.com

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Click To Tweet: Listen to this inspiring discussion with @beautifullybway on the Lifestyle Accountability Show: http://bbyb.ca/1jQS5eM.

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