4: Clare shares her story of overcoming an eating disorder and starting a career in medicine

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What does it take to get healthy and change your lifestyle? Join us as we chat with Clare, a young professional and certified holistic health coach who recently changed careers from Marketing to become a doctor. Clare is now a pre-med student at the University of Virginia.

Clare is also a healthy living blogger at FittingItAllInBlog.com where she shares her story opening and helps other gain control of their health and fitness.

Biggest challenge

Clare talks about how learning to ignore the media and listen to her own body was one of the biggest initial challenges – and how she was able to overcome it.

Key Advice For Beginners

If you’re just starting out and trying to change your lifestyle and improve your health and fitness, Clare’s advice is a must for you.

Inspiring Quote:

“A ship in harbor is safe, but that is not what ships are built for” – William Shedd

Favourite Meal

Humus avocado wraps and sushi.

Favourite workout

Running, Spinning, or Bikram Yoga.

Interview Links & Resources:

FittingItAllInBlog.com – Clare’s Blog.
Integrative Nutrition.
Reflexion Yoga.
Bikram Yoga Information.
Vega Plant Protein Powder – From MyVega.
Food Inc.


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episode 4 with Clare from FittingItAllInBlog.com

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Click To Tweet: Amazing discussion between @fittingitallin and @bodybybate on overcoming an eating disorder and focusing on your own body.

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