What does it take to get healthy and change your lifestyle? Join us as we chat with Clark, a lover of Holistic Health and Personal Development, Clark has a passion for inspiring others. He’s a healthy living coach, a blogger over at ClarkDanger.com, and host of the “Dude, Where’s My Health” podcast.
Figuring out where you’re going – enjoying the journey vs. achieving where you want to be is a tough balance.
How do you stay so motivated and accountable?
Being radically honest. Clark shares some great information on motivation and accountability.
Key Advice For Beginners
Figuring out where you are – be radically honest with yourself. Be consistent. Start with small changes that make the biggest impact to your goals.
“Be the question, not the answer.”
Be sure to listen to hear Clarks delicious favourite meal.
Anything high intensity interval training.
Interview Links & Resources Mentioned:
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