What does it take to get healthy and change your lifestyle? Join us as we chat with Danica, a holistic health coach, food and fitness lover, and a healthy living enthusiast and blogger over at ItsProgression.com.
Danica talks about some hormonal imbalances that she has had to deal with throughout her healthy living and running journey.
How do you stay so motivated and accountable?
Danica’s future is the big motivator. She never wants to look back and wish that she made other decisions.
Key Advice For Beginners
You can do it. Make one little change at a time.
“It is better to live your own life imperfectly than to imitate someone else’s perfectly.”
Oatmeal or Homemade pizza.
Dance fitness class.
Interview Links & Resources Mentioned:
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