126: Davida Talks Healthy Living, Food, And Fitness


What does it take to get healthy and change your lifestyle? Join us as we chat with Davida, a Recipe Creator, Food Photographer, and Healthy Living Blogger on a mission to make work feel like play.

Biggest challenge

Navigating through all the information that’s out there and available in the healthy living space can be a big challenge. Finding that balance and lifestyle that works best for you is a great way to sort through everything.

How do you stay so motivated and accountable?

Davida talks about how the feedback on her blog from her friends and family – both in person and online – has been an incredible motivator for Davida.

Key Advice For Beginners

Don’t be overwhelmed and don’t try to do everything at once. You don’t need to be perfect – just do your best.

Inspirational Quote:

“If not now, when?”

Favourite Meal:

Homemade pizza or sushi.

Favourite Workout

lifting, strength training, and hot yoga.

Interview Links & Resources Mentioned:

The Healthy Maven – Davida’s blog
Davida on Facebook
Davida on Twitter
Davida on Pinterest
Healthy Aperture
Davida on Instagram

Like What You Hear?

Hover over the image below and click “Pin It” to share.

episode 126 with Davida from TheHealthyMaven.com

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Click To Tweet: Listen to this inspiring discussion with @thehealthymaven on the Lifestyle Accountability Show: http://bbyb.ca/1oXFDQq.


  1. So You Wanna Start Eating Healthier? - The Healthy Maven - March 3, 2014

    […] This is a topic that has been on my mind quite a bit lately. I’m not sure what’s in the air but I’ve had a couple of readers and friends reach out to me asking for advice. Then I was fortunate enough to be interviewed for The Lifestyle Accountability Podcast (listen here) and not surprisingly they asked the same questions. I figured it might be worth sorting out my own answers and putting them all in one place. […]

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