126: Davida Talks Healthy Living, Food, And Fitness

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What does it take to get healthy and change your lifestyle? Join us as we chat with Davida, a Recipe Creator, Food Photographer, and Healthy Living Blogger on a mission to make work feel like play.

Biggest challenge

Navigating through all the information that’s out there and available in the healthy living space can be a big challenge. Finding that balance and lifestyle that works best for you is a great way to sort through everything.

How do you stay so motivated and accountable?

Davida talks about how the feedback on her blog from her friends and family – both in person and online – has been an incredible motivator for Davida.

Key Advice For Beginners

Don’t be overwhelmed and don’t try to do everything at once. You don’t need to be perfect – just do your best.

Inspirational Quote:

“If not now, when?”

Favourite Meal:

Homemade pizza or sushi.

Favourite Workout

lifting, strength training, and hot yoga.

Interview Links & Resources Mentioned:

The Healthy Maven – Davida’s blog
Davida on Facebook
Davida on Twitter
Davida on Pinterest
Healthy Aperture
Davida on Instagram


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episode 126 with Davida from TheHealthyMaven.com

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Click To Tweet: Listen to this inspiring discussion with @thehealthymaven on the Lifestyle Accountability Show: http://bbyb.ca/1oXFDQq.

Trackbacks/Pingbacks

  1. So You Wanna Start Eating Healthier? - The Healthy Maven - March 3, 2014

    […] This is a topic that has been on my mind quite a bit lately. I’m not sure what’s in the air but I’ve had a couple of readers and friends reach out to me asking for advice. Then I was fortunate enough to be interviewed for The Lifestyle Accountability Podcast (listen here) and not surprisingly they asked the same questions. I figured it might be worth sorting out my own answers and putting them all in one place. […]

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