182: Esther Shares Her Passion For Running, Exercise, and Chocolate


What does it take to get healthy and change your lifestyle? Join us as we chat with Esther, a body pumper, half marathoner, and chocolate lover. She’s a healthy living enthusiast and blogger over at ChocolateRunnerGirl.WordPress.com.

Biggest challenge

Ester shares a story of a broken foot. She had to spend over a year in a walking boot. She talks about what was needed to overcome this challenge.

How do you stay so motivated and accountable?

Being quite competitive and self-motivated has always kept Esther motivated and on track throughout her journey.

Key Advice For Beginners

Set goals. Break them down into manageable tasks and tackle one thing at a time.

Inspirational Quote:

Those who trust in the lord will find strength… 16:00 to get the rest.

Favourite Meal:

Salad with grilled chicken and veggies

Favourite Workout

Body pump or running.

Interview Links & Resources Mentioned:

Esther’s Blog
Esther on Twitter
Runners World
The Lean Green Bean
Sweat Pink
My Fitness Pal

Like What You Hear?

Hover over the image below and click “Pin It” to share.

episode 182 with Esther from ChocolateRunnerGirl.WordPress.com

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Click To Tweet: Listen to this inspiring discussion with @run_chocolate on the Lifestyle Accountability Show: http://bbyb.ca/1eWGLji.


  1. National Running Day ;) | chocolate runner girl - June 5, 2014

    […] On the bright side, I got to hang out with some really awesome kids all day!!! I also listened to my INTERVIEW on the Lifestyle Accountability Show!  I was SUPER nervous about how I was going to sound…But it all worked out ok!! You can check it out here: http://www.lifestyleaccountability.com/esther-chocolate-runner-girl-healthy-living/ […]

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