What does it take to get healthy and change your lifestyle? Join us as we chat with Gabriel, a neuroscientist, yoga teacher, and integral consultant with as masters degree in Neuroscience & Cognition. He is a healthy living advocate and blogger over at GabrielAxel.com.
One of Gabriel’s biggest challenges was surrounding diet and family and social settings. He talks about having to sticking with his decisions and being firm with his decisions.
How do you stay so motivated and accountable?
Gabriel talks about how his healthy relationships are a very motivating part of his life. Teachers and mentors are also great motivators to keep pushing forward.
Key Advice For Beginners
Develop sincerity and devotion to your highest potential. Gabriel gives some amazing advice for anyone starting out on their journey.
“Perfect your practice and your practice will perfect you.”
Gabriel has a few other amazing quotes that he shares on the show.
Root vegetable stew, with mushrooms, with a raw salad with fresh organic greens.
Gabriel describes a great morning yoga and workout routine. Great information and an incredible workout.
Interview Links & Resources Mentioned:
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