What does it take to get healthy and change your lifestyle? Join us as we chat with Gillian, a busy law student with a passion for running, fitness, and beer. She’s a healthy living enthusiast and blogger over at ThatsG.com.
Gillian shares a story of an injury while training for her first marathon.
How do you stay so motivated and accountable?
Using goals, specifically races, and using the online healthy living community are both great accountability tools.
Key Advice For Beginners
Fitness and healthy living is a process and lifestyle. Nothing is going to happen overnight.
“You never regret a workout.”
Interview Links & Resources Mentioned:
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