195: Gina Talks About Staying Healthy While Raising Five Wonderful Children

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What does it take to get healthy and change your lifestyle? Join us as we chat with Gina, a wife and mother of 5, runner and 3x marathoner. Gina is a healthy living enthusiast and blogger over at SlowIsTheNewFast.com.

Biggest challenge

Gina broke her arm while training for a full marathon. She shares how she overcame this injury and got back into her groove.

How do you stay so motivated and accountable?

Gina’s husband and children are a big motivator in her life and helps her stay on track. Her blog and Facebook page are also great accountability tools.

Key Advice For Beginners

Start small goals in the beginning and be patient with yourself. Find what works for you – there’s never a one size fits all with healthy living.

Inspirational Quote:

I may go slow, but I’m still moving forward.

Favourite Meal:

Grilled salmon with summer salad and green beans.

Favourite Workout

Running.

Interview Links & Resources Mentioned:

Gina’s Blog
Gina on Facebook
Gina on Twitter
Gina on Pinterest
Gina on Instagram
Born To Run
FitBit
Runner’s World


Like What You Hear?

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episode 195 with Gina from SlowIsTheNewFast.com

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Click To Tweet: Listen to this inspiring discussion with @GinaMooney on the Lifestyle Accountability Show: http://bbyb.ca/1hJDmFY.

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