What does it take to get healthy and change your lifestyle? Join us as we chat with Jason, a runner, marathoner, and triathlete. He’s a plant-based healthy living enthusiast and blogger over at CookTrainEatRace.com.
Jason talks about the challenges of balancing life, training, social, and responsibilities.
How do you stay so motivated and accountable?
Jason is an optimist and very self-motivated.
Key Advice For Beginners
Remove the word can’t from your vocabulary.
Relentless forward motion.
Roasted Brussels Sprouts
Long distance trail running.
Interview Links & Resources Mentioned:
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