150: Jason Talks Running, Triathlons, Plant-Based Diet, And Shares His Journey

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What does it take to get healthy and change your lifestyle? Join us as we chat with Jason, a runner, marathoner, and triathlete. He’s a plant-based healthy living enthusiast and blogger over at CookTrainEatRace.com.

Biggest challenge

Jason talks about the challenges of balancing life, training, social, and responsibilities.

How do you stay so motivated and accountable?

Jason is an optimist and very self-motivated.

Key Advice For Beginners

Remove the word can’t from your vocabulary.

Inspirational Quote:

Relentless forward motion.

Favourite Meal:

Roasted Brussels Sprouts

Favourite Workout

Long distance trail running.

Interview Links & Resources Mentioned:

Jason’s Blog
Jason on Twitter
Jason on Facebook
The Vegetarian Times
Vegan Before 6PM
No Meat Athlete
Food Republic


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episode 150 with Jason from CookTrainEatRace.com

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Click To Tweet: Listen to this inspiring discussion with @cooktraineatrce on the Lifestyle Accountability Show: http://bbyb.ca/1gdzqrr.

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