2: Jen shares her story of running and staying healthy while being a busy mom


What does it take to get healthy and change your lifestyle? Join us as we chat with Jen, a special ed teacher and mother of two who decided to take up running as a way to get re-involved with health and fitness after the birth of her second child.

Jen is a health and fitness blogger at Running With The Girls – a website following her journey in running and health and fitness.

Biggest challenge

Jen discusses a challenge that is very common amongst many Moms who are looking to get more active.

Key Advice For Beginners

Jen talks about the importance of recording and scheduling and what worked for her when getting started.

Inspiring Reads:

Born to run by Christopher McDougall

Favourite Meal

Homemade pizza with ingredients from the garden.

Favourite workout

Any of the Spartan Race workouts.

Interview Links & Resources:

Runningwiththegirls.com (Jen’s Blog)
@RunningWTG on Twitter
Spartan at Fenway park
Joan Benoit Samuelson
Daily Mile

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episode 2 with Jen from Running With The Girls

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Click To Tweet: Inspiring interview with @RunningWTG and @bodybybate on running and staying healthy while being a busy Mom.

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