What does it take to get healthy and change your lifestyle? Join us as we chat with Jennifer, a wife and mother, pug hoarder, runner, hobbyist photographer. She’s a healthy living enthusiast and blogger over at RunsWithPugs.com.
Getting her tonsils removed was a big challenge she had to push through. Trying to stay healthy with nutrition and exercise throughout recovery was a big hurdle. Jennifer walks us through the process of getting through this.
How do you stay so motivated and accountable?
Jennifer is very self-motivated and is great at keeping herself motivated to stay fit and healthy.
Key Advice For Beginners
If I can do it, anyone can do it – take your time and the results will come.
“It doesn’t matter how fast you go, just go.”
Speed workout routines.
Interview Links & Resources Mentioned:
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