135: Jennifer Shares Her Amazing Healthy Living Journey And Story

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What does it take to get healthy and change your lifestyle? Join us as we chat with Jennifer, a wife and mother, pug hoarder, runner, hobbyist photographer. She’s a healthy living enthusiast and blogger over at RunsWithPugs.com.

Biggest challenge

Getting her tonsils removed was a big challenge she had to push through. Trying to stay healthy with nutrition and exercise throughout recovery was a big hurdle. Jennifer walks us through the process of getting through this.

How do you stay so motivated and accountable?

Jennifer is very self-motivated and is great at keeping herself motivated to stay fit and healthy.

Key Advice For Beginners

If I can do it, anyone can do it – take your time and the results will come.

Inspirational Quote:

“It doesn’t matter how fast you go, just go.”

Favourite Meal:

Sushi.

Favourite Workout

Speed workout routines.

Interview Links & Resources Mentioned:

Jennifer’s blog
Jennifer on Facebook
Jennifer on Twitter
Couch to 5K
Train like a mother
Jeff Galloway
Run Lady Like
Another Mother Runner
We Run Disney


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episode 134 with Danielle from EatSweatSmile.com

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Click To Tweet: Listen to this inspiring discussion with @runningwithpugs on the Lifestyle Accountability Show: http://bbyb.ca/1hyG7ar.

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