187: Jess Shares Her Healthy Living Story While Preparing For Her First Half Marathon


What does it take to get healthy and change your lifestyle? Join us as we chat with Jess, a 30-something Baltimorean working in PR at an area high school. She’s a healthy living enthusiast and blogger over at JustCallMeJanks.com.

Biggest challenge

Jess talks about preparing and training for her first half marathon. She shares some of the hurdles that she is facing with that and her mindsets needed to overcome them.

How do you stay so motivated and accountable?

Jess’s husband is a great support system for her and a big motivation.

Key Advice For Beginners

Jess shares some amazing advice for beginners and veter

Inspirational Quote or Mantra:

“You’re stronger than you think.”

Favourite Meal:

Stuffed shells with salad and a glass of wine.

Favourite Workout

Barre class.

Interview Links & Resources Mentioned:

Jess’ blog
Jess on Twitter
Jess on Instagram
Jessica on Facebook
30 Things To Do When You Turn 30
Map My Run
Rock My Run
My Fitness Pal

Like What You Hear?

Hover over the image below and click “Pin It” to share.

episode 183 with Mar from MarOnTheRun.com

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Click To Tweet: Listen to this inspiring discussion with @jessjanksa on the Lifestyle Accountability Show: http://bbyb.ca/1jZDG0l.

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