What does it take to get healthy and change your lifestyle? Join us as we chat with Jessica, a healthy living enthusiast with a Bachelors of science in Nutrition and Dietetics. Jessica is passionate about food, fitness, and enjoying life one day at a time. You can follow her journey online at MyHealthyPassion.com.
Jessica talks about her love for food and how to balance that with a healthy lifestyle.
How do you stay so motivated and accountable?
The feeling she gets when she eats well and exercises is one of the biggest motivators for Jessica.
Key Advice For Beginners
Just get up and do something.
With single every choice you make, try to make a healthy one.
“Love yourself first and everything else falls into line.” – Lucille Ball
Egg plant parmesan.
Interview Links & Resources Mentioned:
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