164: Jessica Talks Overcoming Eating Disorders And Shares Her Healthy Living Journey

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What does it take to get healthy and change your lifestyle? Join us as we chat with Jessica, an RN who has a passion for running and healthy living. She’s a health and fitness enthusiast and blogger over at RunWhereYouLike.Blogspot.com.

Biggest challenge

Jess talks about having a hard time believing in herself and struggled with an eating disorder that she talks about on the show.

How do you stay so motivated and accountable?

Having a running coach has been a great way for Jess to stay accountable and motivated.

Key Advice For Beginners

It’s important to find something that you enjoy doing.

Inspirational Quote:

“A step forward no matter how small is a step in the right direction.”

Favourite Meal:

Gluten free pizza.

Favourite Workout

Tempo run.

Interview Links & Resources Mentioned:

Jessica’s Blog
Jessica on Twitter
Runners World
Women’s Running Magazine
A life without limits
Fit Bit


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episode 164 with Jessica from RunWhereYouLike.Blogspot.com

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Click To Tweet: Listen to this inspiring discussion with @runwhereyoulike on the Lifestyle Accountability Show: http://bbyb.ca/1l7z0Lx.

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