164: Jessica Talks Overcoming Eating Disorders And Shares Her Healthy Living Journey


What does it take to get healthy and change your lifestyle? Join us as we chat with Jessica, an RN who has a passion for running and healthy living. She’s a health and fitness enthusiast and blogger over at RunWhereYouLike.Blogspot.com.

Biggest challenge

Jess talks about having a hard time believing in herself and struggled with an eating disorder that she talks about on the show.

How do you stay so motivated and accountable?

Having a running coach has been a great way for Jess to stay accountable and motivated.

Key Advice For Beginners

It’s important to find something that you enjoy doing.

Inspirational Quote:

“A step forward no matter how small is a step in the right direction.”

Favourite Meal:

Gluten free pizza.

Favourite Workout

Tempo run.

Interview Links & Resources Mentioned:

Jessica’s Blog
Jessica on Twitter
Runners World
Women’s Running Magazine
A life without limits
Fit Bit

Like What You Hear?

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episode 164 with Jessica from RunWhereYouLike.Blogspot.com

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Click To Tweet: Listen to this inspiring discussion with @runwhereyoulike on the Lifestyle Accountability Show: http://bbyb.ca/1l7z0Lx.

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