What does it take to get healthy and change your lifestyle? Join us as we chat with Jessica, an RN who has a passion for running and healthy living. She’s a health and fitness enthusiast and blogger over at RunWhereYouLike.Blogspot.com.
Jess talks about having a hard time believing in herself and struggled with an eating disorder that she talks about on the show.
How do you stay so motivated and accountable?
Having a running coach has been a great way for Jess to stay accountable and motivated.
Key Advice For Beginners
It’s important to find something that you enjoy doing.
“A step forward no matter how small is a step in the right direction.”
Gluten free pizza.
Interview Links & Resources Mentioned:
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