148: Julie From Project Julie Share Her Inspiring Healthy Living Journey


What does it take to get healthy and change your lifestyle? Join us as we chat with Julie, a 30-something wife, mother, writer, designer, programmer, crafter, Lap-Bander, Austin native, and all-around geek and novice runner from Denver. You can follow her journey online at ProjectJulie.com.

Biggest challenge

Julie talks about the challenge of her most recent half marathon.

How do you stay so motivated and accountable?

Julie’s husband is a big motivator in her life – as is the online healthy living community.

Key Advice For Beginners

It gets better.

Inspirational Quote:

“Just keep swimming.”

Favourite Meal:

Julie describes a delicious Mexican dish.

Favourite Workout

Running or a Beach Body Cross Training program.

Interview Links & Resources Mentioned:

Julie’s Blog
Julie on Twitter
Julie on Facebook
Julie on Instagram
Lap Band
The Devil In The White City

Like What You Hear?

Hover over the image below and click “Pin It” to share.

episode 148 with Julie from ProjectJulie.com

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Click To Tweet: Listen to this inspiring discussion with @julia_jj on the Lifestyle Accountability Show: http://bbyb.ca/1i5mhpp.

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