What does it take to get healthy and change your lifestyle? Join us as we chat with Julie, a 30-something wife, mother, writer, designer, programmer, crafter, Lap-Bander, Austin native, and all-around geek and novice runner from Denver. You can follow her journey online at ProjectJulie.com.
Julie talks about the challenge of her most recent half marathon.
How do you stay so motivated and accountable?
Julie’s husband is a big motivator in her life – as is the online healthy living community.
Key Advice For Beginners
It gets better.
“Just keep swimming.”
Julie describes a delicious Mexican dish.
Running or a Beach Body Cross Training program.
Interview Links & Resources Mentioned:
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