137: Lane Walks You Through An Inspiring Healthy Living Journey


What does it take to get healthy and change your lifestyle? Join us as we chat with Lane, a healthy and fitness enthusiast and blogger who has lost over 70 lbs since starting her healthy living journey. She is currently training for a full marathon and loving life.

Biggest challenge

Lane talks about how being a perfectionist can be a big challenge along her journey. She shares a few hurdles she has had to overcome along the way.

How do you stay so motivated and accountable?

Goal setting is a big motivator for Lane. She uses races in particular to keep pushing forward in her training.

Key Advice For Beginners

Start small with small goals to accomplish. Make them a little bigger along the way and keep the momentum going.

Inspirational Quote or Mantra:

“Everything in moderation.”

Favourite Meal:

Chicken Pesto Panini.

Favourite Workout

A long weekend run.

Interview Links & Resources Mentioned:

Lane’s Blog
Lane on Facebook
Lane on Twitter
Weight Watchers
Pioneer Woman Cookbook
Kath Eats Real Food
Peanut Butter Fingers

Like What You Hear?

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episode 137 with Lane from GroceryLane.net.com

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Click To Tweet: Listen to this inspiring discussion with @grocerylane on the Lifestyle Accountability Show: http://bbyb.ca/1fuAkzo.

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