146: Larissa Talks Yoga, Running, And Her Healthy Living Journey


What does it take to get healthy and change your lifestyle? Join us as we chat with Larissa, a fitness junkie, aspiring runner, and inspired yogi. She’s a healthy living enthusiast and blogger over at PilotingPaperAirplanes.com.

Biggest challenge

Larissa talks about some injuries she faced during her running journey.

How do you stay so motivated and accountable?

Larissa uses how she feels to really stay on track and pushing forward.

Key Advice For Beginners

Getting healthy is not just about losing or gaining weight – but to be really aware of how your habits make you feel. Larissa shares some amazing advice for anyone within their journey.

Inspirational Quote:

“It’s more about the journey than the destination.”

Favourite Meal:


Favourite Workout

Running, or yoga.

Interview Links & Resources Mentioned:

Larissa’s Blog
Larissa on Twitter
Crazy Sexy Diet by Kris Carr
Girls Gone Sporty
Competitor Running
Runners World

Like What You Hear?

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episode 146 with Larissa from PilotingPaperAirplanes.com

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Click To Tweet: Listen to this inspiring discussion with @LarissaDaltonS on the Lifestyle Accountability Show: http://bbyb.ca/1nBsBXp.

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