161: Laurel From Pennies To Yennies Shares Her Healthy Living Journey

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What does it take to get healthy and change your lifestyle? Join us as we chat with Laurel, a voice actor, disney enthusiast, Marathoner, and a healthy living blogger over at PenniesToYennies.com.

Biggest challenge

Laurel shares a story about biting off more than she could chew.

How do you stay so motivated and accountable?

Overcoming the challenges and sharing her journey online is a big motivator and accountability tool.

Key Advice For Beginners

Just stick with it.

Inspirational Quote:

“I am great and powerful.”

Favourite Meal:

Salmon and asparagus.

Favourite Workout

T-25 by Beachbody or ChaLEAN Extreme.

Interview Links & Resources Mentioned:

Laurel’s Blog
Laurel on Twitter
Laurel on Instagram
T-25 by Beachbody
ChaLEAN Extreme
Runners World
Runs For Cookies
My Fitness Pal
Endomondo


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episode 161 with Laurel from PenniesToYennies.com

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Click To Tweet: Listen to this inspiring discussion with @hayyitslaur on the Lifestyle Accountability Show: http://bbyb.ca/1oo8vA2.

One Response to 161: Laurel From Pennies To Yennies Shares Her Healthy Living Journey

  1. Kelsey April 14, 2014 at 11:35 pm #

    I love pennietoyennies and I loved this podcast! So inspirational that she could pick back up from such a disheartening Goofy Challenge. Well done, Laurel!

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