161: Laurel From Pennies To Yennies Shares Her Healthy Living Journey


What does it take to get healthy and change your lifestyle? Join us as we chat with Laurel, a voice actor, disney enthusiast, Marathoner, and a healthy living blogger over at PenniesToYennies.com.

Biggest challenge

Laurel shares a story about biting off more than she could chew.

How do you stay so motivated and accountable?

Overcoming the challenges and sharing her journey online is a big motivator and accountability tool.

Key Advice For Beginners

Just stick with it.

Inspirational Quote:

“I am great and powerful.”

Favourite Meal:

Salmon and asparagus.

Favourite Workout

T-25 by Beachbody or ChaLEAN Extreme.

Interview Links & Resources Mentioned:

Laurel’s Blog
Laurel on Twitter
Laurel on Instagram
T-25 by Beachbody
ChaLEAN Extreme
Runners World
Runs For Cookies
My Fitness Pal

Like What You Hear?

Hover over the image below and click “Pin It” to share.

episode 161 with Laurel from PenniesToYennies.com

If you enjoyed the show, please give us a 5-star rating on iTunes here (we’ll give you a shout out on an upcoming show).

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Click To Tweet: Listen to this inspiring discussion with @hayyitslaur on the Lifestyle Accountability Show: http://bbyb.ca/1oo8vA2.

One Response to 161: Laurel From Pennies To Yennies Shares Her Healthy Living Journey

  1. Kelsey April 14, 2014 at 11:35 pm #

    I love pennietoyennies and I loved this podcast! So inspirational that she could pick back up from such a disheartening Goofy Challenge. Well done, Laurel!

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