176: Lora Talks Yoga, Running, And Living A Healthy Lifestyle

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What does it take to get healthy and change your lifestyle? Join us as we chat with Lora, a yoga teacher, runner, writer, creator and adventurer. She’s a healthy living enthusiast and blogger over at DailySouthernSunshine.Blogspot.com.

Biggest challenge

Lora tells a story of overcoming injuries from a car accident. She shares some great mindsets and tips for getting through a situation like this.

How do you stay so motivated and accountable?

Lora talks about some amazing mindset and motivation tips that works for her to help her stay on track in her healthy living journey.

Key Advice For Beginners

Once you decide you want to do something, you’re already on the journey and are a winner.

Inspirational Quote:

“Be love, share love, receive love.”

Favourite Meal:

Anything that involves avocado and bacon.

Favourite Workout

Yoga.

Interview Links & Resources Mentioned:

Lora’s Blog
Lora on Twitter
Lora on Facebook
May Cause Miracles


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episode 176 with Lora from DailySouthernSunshine.Blogspot.com

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Click To Tweet: Listen to this inspiring discussion with @lora_hogan on the Lifestyle Accountability Show: http://bbyb.ca/1gtXc8S.

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