What does it take to get healthy and change your lifestyle? Join us as we chat with Lynda, a health and fitness enthusiast and blogger over at FitnessMomWineCountry.com.
Lynda talks about a challenge that every woman will encounter. She talks about how she’s handling it and continuing along with her healthy living journey.
How do you stay so motivated and accountable?
Lynda’s family and passion for healthy living keeps her moving forward in health and fitness. She talks about so many things that help keep her accountable and on track.
Key Advice For Beginners
Whatever you do, don’t compare yourself to others while going through this journey. You can compare yourself to your past self only.
“I don’t regret anything I’ve ever done as long as I enjoyed it at the time” – Katharine Hepburn
Lynda loves fondu – there’s nothing more delicious than some nice fresh fruit and vegetables in a fondu.
Outdoor bootcamps are Lynda’s favourite workouts.
Interview Links & Resources Mentioned:
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