183: Mar Is On The Run And Shares Her Healthy Living Journey

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What does it take to get healthy and change your lifestyle? Join us as we chat with Mar, a healthy living enthusiast and runner who has ran over 14 half marathons. She’s a health and fitness blogger, sharing her journey over at MarOnTheRun.com.

Biggest challenge

Mar shares a story of finding out she had a tumor on kidney and the process throughout getting it removed and recovering from surgery and this big challenge.

How do you stay so motivated and accountable?

Mar surrounds herself with very supportive and positive people.

Key Advice For Beginners

Just keep going. Your journey is for you – no one else can tell you how to do it.

Inspirational Quote:

Just keep going.

Favourite Meal:

Peanut butter and jelly on a whole wheat tortilla.

Favourite Workout

Bodypump

Interview Links & Resources Mentioned:

Mar’s Blog
Mar on Twitter
Mar on Facebook
Runners World
Map My Run
Girls Gone Sporty
Idea Fit


Like What You Hear?

Hover over the image below and click “Pin It” to share.

episode 183 with Mar from MarOnTheRun.com

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Click To Tweet: Listen to this inspiring discussion with @marmaone1 on the Lifestyle Accountability Show: http://bbyb.ca/1gFwS65.

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