What does it take to get healthy and change your lifestyle? Join us as we chat with Mar, a healthy living enthusiast and runner who has ran over 14 half marathons. She’s a health and fitness blogger, sharing her journey over at MarOnTheRun.com.
Mar shares a story of finding out she had a tumor on kidney and the process throughout getting it removed and recovering from surgery and this big challenge.
How do you stay so motivated and accountable?
Mar surrounds herself with very supportive and positive people.
Key Advice For Beginners
Just keep going. Your journey is for you – no one else can tell you how to do it.
Just keep going.
Peanut butter and jelly on a whole wheat tortilla.
Interview Links & Resources Mentioned:
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