What does it take to get healthy and change your lifestyle? Join us as we chat with Michelle, a passionate runner and healthy living enthusiast and blogger over at iRunWithIt.com.
Michelle talks about how self-image was a big challenge, especially in the beginning of her healthy living journey.
How do you stay so motivated and accountable?
Registering for races and setting those goals is a big motivator and accountability tool for keeping Michelle on track.
Key Advice For Beginners
Don’t worry. Whatever questions you have or however nervous you are in the beginning, everyone else started there as well.
“It’s supposed to be hard. If it wasn’t hard than everyone would do it. The hard is what makes it great.”
Roasted broccoli with garlic with sautéed tofu.
The long run.
Interview Links & Resources Mentioned:
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