142: Michelle Talks Running And Shares Her Own Healthy Living Journey

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What does it take to get healthy and change your lifestyle? Join us as we chat with Michelle, a passionate runner and healthy living enthusiast and blogger over at iRunWithIt.com.

Biggest challenge

Michelle talks about how self-image was a big challenge, especially in the beginning of her healthy living journey.

How do you stay so motivated and accountable?

Registering for races and setting those goals is a big motivator and accountability tool for keeping Michelle on track.

Key Advice For Beginners

Don’t worry. Whatever questions you have or however nervous you are in the beginning, everyone else started there as well.

Inspirational Quote:

“It’s supposed to be hard. If it wasn’t hard than everyone would do it. The hard is what makes it great.”

Favourite Meal:

Roasted broccoli with garlic with sautéed tofu.

Favourite Workout

The long run.

Interview Links & Resources Mentioned:

Michelle’s Blog
Michelle on Facebook
Michelle on Twitter
What I talk about when I talk about running
Sweat Pink
Girls Gone Sporty


Like What You Hear?

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episode 142 with Michelle from IRunWithIt.com

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Click To Tweet: Listen to this inspiring discussion with @MichelleCRuns on the Lifestyle Accountability Show: http://bbyb.ca/1l7vIEP.

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