159: Nicki From Nicki’s Nook Shares Her Healthy Living Story

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What does it take to get healthy and change your lifestyle? Join us as we chat with Nicki, a mother, blogger, marathoner, and freelance writer, editor, and photographer. She’s a healthy living enthusiast sharing her journey over at NickisNook.net.

Biggest challenge

Although getting started was difficult, staying with it was a big challenge. Nicki talks about some struggles with injuries and how she managed to stay on track and get through any challenges.

How do you stay so motivated and accountable?

Social Media and the online healthy living community is a great accountability tool.

Key Advice For Beginners

If you get out and do something – you’re an athlete. Don’t diminish what you’re doing by saying it’s only a little bit.

Inspirational Quote:

“Trust your training but respect the distance.”

Favourite Meal:

Something with black-eyed peas – probably black-eyed pea burgers.

Favourite Workout

20 minutes of Pilates.

Interview Links & Resources Mentioned:

Nicki’s Blog
Nicki on Twitter
Run To Overcome


Like What You Hear?

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episode 159 with Nicki from NickisNook.net

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Click To Tweet: Listen to this inspiring discussion with @NickiinNY on the Lifestyle Accountability Show: http://bbyb.ca/1oo2zHq.

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