What does it take to get healthy and change your lifestyle? Join us as we chat with Nicki, a mother, blogger, marathoner, and freelance writer, editor, and photographer. She’s a healthy living enthusiast sharing her journey over at NickisNook.net.
Although getting started was difficult, staying with it was a big challenge. Nicki talks about some struggles with injuries and how she managed to stay on track and get through any challenges.
How do you stay so motivated and accountable?
Social Media and the online healthy living community is a great accountability tool.
Key Advice For Beginners
If you get out and do something – you’re an athlete. Don’t diminish what you’re doing by saying it’s only a little bit.
“Trust your training but respect the distance.”
Something with black-eyed peas – probably black-eyed pea burgers.
20 minutes of Pilates.
Interview Links & Resources Mentioned:
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