128: Nicole Talks Healthy Living, Creating Healthy Food, And Shares Her Own Story

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What does it take to get healthy and change your lifestyle? Join us as we chat with Nicole, a runner and triathlete who is passionate about all things food related. She’s a home cook, baker, and dinner party hostess sharing her healthy living journey over on FoodieMisAdvantures.com.

Biggest challenge

Nicole talks about how injury was a big obstacle and challenge – especially when it comes to running. She shares how she is determined to overcome these challenges.

How do you stay so motivated and accountable?

Doing activities with others and having fun while doing it is a big motivator for Nicole.

Key Advice For Beginners

Find something that you enjoy. If it’s really horrible than you likely won’t stick with it.

Favourite Meal:

Homemade pizza.

Favourite Workout

Yoga, specifically vinyasa flow yoga.

Interview Links & Resources Mentioned:

Nicole’s blog
Nicole on Facebook
Nicole on Twitter
Runners World
Garmin


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episode 127 with Nicole from FoodieMisadventure.com

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Click To Tweet: Listen to this inspiring discussion with @marvelousfoodie on the Lifestyle Accountability Show: http://bbyb.ca/1btFHUA.

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  1. Currently: March 2014 | The Marvelous Misadventures of a Foodie - March 4, 2014

    […] to do an interview about my healthy lifestyle. You can check it out over on itunes (Episode 128) or their site and listen to me ramble on about running, food and having fun with […]

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