What does it take to get healthy and change your lifestyle? Join us as we chat with Nikki, a healthy living enthusiast who can often be found running, biking, playing tennis, or baking something interesting in the kitchen. She shares her journey online at GrabYourKicks.com.
Figuring out her diet – especially due to a lot of pain while running – was a big challenge of Nikki’s. She talks about the journey of overcoming this big challenge.
How do you stay so motivated and accountable?
Nikki knows how good she feels when she’s living a healthy lifestyle and uses that as the motivation she needs to stay on track.
Key Advice For Beginners
Find something that you love, and do it for yourself.
“Every mile earned, never given.”
Seafood: shrimp, crab, lobster dish.
Interview Links & Resources Mentioned:
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