165: Nikki Talks About Overcoming The Post-College Fitness Funk And Shares Her Story

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What does it take to get healthy and change your lifestyle? Join us as we chat with Nikki, a healthy living enthusiast who can often be found running, biking, playing tennis, or baking something interesting in the kitchen. She shares her journey online at GrabYourKicks.com.

Biggest challenge

Figuring out her diet – especially due to a lot of pain while running – was a big challenge of Nikki’s. She talks about the journey of overcoming this big challenge.

How do you stay so motivated and accountable?

Nikki knows how good she feels when she’s living a healthy lifestyle and uses that as the motivation she needs to stay on track.

Key Advice For Beginners

Find something that you love, and do it for yourself.

Inspirational Quote:

“Every mile earned, never given.”

Favourite Meal:

Seafood: shrimp, crab, lobster dish.

Favourite Workout

Group Synergy.

Interview Links & Resources Mentioned:

Nikki’s Blog
Nikki on Twitter
Nikki on Facebook
Runner’s World
21 Day Tummy
The FODMAP Diet


Like What You Hear?

Hover over the image below and click “Pin It” to share.

episode 165 with Nikki from GrabYourKicks.com

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Click To Tweet: Listen to this inspiring discussion with @grabyourkicks on the Lifestyle Accountability Show: http://bbyb.ca/OFCc2L.

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