What does it take to get healthy and change your lifestyle? Join us as we chat with Rebecca, a sports fan and runner, fitness advocate and coach, wine marketer, dreamer and believer. Rebecca shares her healthy living journey over at MissBexx.com.
Rebecca works for a wine company – which often leads to a lot of temptations. Rebecca shares some great ways that she overcomes this in the show.
How do you stay so motivated and accountable?
Keeping like-minded people around is one of the main ways that Rebecca stays on track and keeps her accountable.
Key Advice For Beginners
Don’t give up. Rebecca shares some amazing advice for anyone on their healthy living journey.
“If you had any idea of how wonderful you were, you’d stop worrying so much and go out and be that person.”
Jalapeño stuffed chicken from SkinnyTaste.com
Interview Links & Resources Mentioned:
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