What does it take to get healthy and change your lifestyle? Join us as we chat with Rebecca, a fitness fanatic, book lover, foodie, and aspiring yogi. She’s a healthy living enthusiast and blogger over at StrengthAndSunshine.WordPress.com.
Rebecca talks about overcoming the challenge of the mass-information in the industry. She also shares her story of being diagnosed with Celiac disease.
How do you stay so motivated and accountable?
Rebecca always wants to be her best self. With the transition into adulthood, Rebecca wants the proper foundation to tackle the things she wants to do.
Key Advice For Beginners
Go for it! Try things out, and don’t be scared. Rebecca shares some great advice for anyone on their healthy living journey.
“Strength, Confidence, and Stability.”
Vegan lentil stuffed portabello mushrooms.
Interview Links & Resources Mentioned:
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