193: Robin Talks Running, Goals, And Living A Healthy Lifestyle

Play

What does it take to get healthy and change your lifestyle? Join us as we chat with Robin, a health and fitness enthusiast passionate about all things runner. She’s a healthy living blogger over at RunnerGirlRobin.WordPress.com.

Biggest challenge

Robin talks about a challenge that a lot of runners face – the lack of confidence.

How do you stay so motivated and accountable?

Goal setting is a big part of how Robin stays motivated and on track throughout her health and fitness journey.

Key Advice For Beginners

When you’re starting out don’t worry how well you are doing, just enjoy doing it. You’ll improve very quickly

Inspirational Quote:

“I run to be ____”

Favourite Meal:

Pasta.

Favourite Workout

Hill repeats.

Interview Links & Resources Mentioned:

Robin’s Blog
Robin on Twitter
Robin on Instagram
Charity Miles


Like What You Hear?

Hover over the image below and click “Pin It” to share.

episode 193 with Robin from runnergirlrobin.wordpress.com.

If you enjoyed the show, please give us a 5-star rating on iTunes here (we’ll give you a shout out on an upcoming show).

You should also subscribe to get our shows everyday. Subscribe via iTunes or Subscribe via Stitcher Radio.

Click To Tweet: Listen to this inspiring discussion with @RunnerGirlRobin on the Lifestyle Accountability Show: http://bbyb.ca/1jQTXnZ.

No comments yet.

Leave a Reply