173: Sarah Talks Running, Overcoming Rhabdomyolysis, And Shares Her Healthy Living Story

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What does it take to get healthy and change your lifestyle? Join us as we chat with Sarah, a runner and marathoner, Bostonian and peanut butter fanatic. She’s a healthy living enthusiast and blogger over at BlondeBostonian.com.

Biggest challenge

Sarah talks about a rhabdomyolysis diagnosis after experimenting with CrossFit.

How do you stay so motivated and accountable?

Sarah is very self-motivated and challenges herself to be continuously better.

Key Advice For Beginners

Don’t be afraid to ask questions and ask for help.

Inspirational Quote:

“Run strong. Be strong.”

Favourite Meal:

Anything seafood.

Favourite Workout

Running or yoga.

Interview Links & Resources Mentioned:

Sarah’s Blog
Sarah on Twitter
Sarah on Facebook
Rhabdomyolysis
Marathon by Hal Higdon
Daily Mile
FitBit
Road ID


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episode 173 with Sarah from BlondeBostonian.com

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Click To Tweet: Listen to this inspiring discussion with @BlondeBostonian on the Lifestyle Accountability Show: http://bbyb.ca/Q5zrsO.

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