What does it take to get healthy and change your lifestyle? Join us as we chat with Sarah, a runner and marathoner, Bostonian and peanut butter fanatic. She’s a healthy living enthusiast and blogger over at BlondeBostonian.com.
Sarah talks about a rhabdomyolysis diagnosis after experimenting with CrossFit.
How do you stay so motivated and accountable?
Sarah is very self-motivated and challenges herself to be continuously better.
Key Advice For Beginners
Don’t be afraid to ask questions and ask for help.
“Run strong. Be strong.”
Running or yoga.
Interview Links & Resources Mentioned:
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