What does it take to get healthy and change your lifestyle? Join us as we chat with Sarah, a 20-something New Englander, obsessed with running and dessert. She has the taste buds of a 4 year old and lives on a boat. She’s a healthy living enthusiast and blogger over at PickyRunner.com.
Sarah talks about a string of injuries over the last couple years and what she does to overcome them along the way.
How do you stay so motivated and accountable?
While growing up in a health-focused environment, Sarah has become very self-motivated.
Key Advice For Beginners
Find something you enjoy. If you’re not enjoying what you’re doing, it’s really not worth it. Sarah gives some great advice for anyone starting out in their healthy living journey.
Right now, it’s pizza.
Interview Links & Resources Mentioned:
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