131: Sarah Overcomes Injuries And Shares Her Inspiring Healthy Living Journey

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What does it take to get healthy and change your lifestyle? Join us as we chat with Sarah, a 20-something New Englander, obsessed with running and dessert. She has the taste buds of a 4 year old and lives on a boat. She’s a healthy living enthusiast and blogger over at PickyRunner.com.

Biggest challenge

Sarah talks about a string of injuries over the last couple years and what she does to overcome them along the way.

How do you stay so motivated and accountable?

While growing up in a health-focused environment, Sarah has become very self-motivated.

Key Advice For Beginners

Find something you enjoy. If you’re not enjoying what you’re doing, it’s really not worth it. Sarah gives some great advice for anyone starting out in their healthy living journey.

Favourite Meal:

Right now, it’s pizza.

Favourite Workout

Running.

Interview Links & Resources Mentioned:

Sarah’s blog.
Sarah on Facebook
Sarah on Twitter
Compartment Syndrome
November Project
The Hungry Runner Girl
Daily Mile
My Fitness Pal


Like What You Hear?

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episode 131 with Sarah from PickyRunner.com.com

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Click To Tweet: Listen to this inspiring discussion with @pickyrunner on the Lifestyle Accountability Show: http://bbyb.ca/Orda82.

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