What does it take to get healthy and change your lifestyle? Join us as we chat with Sloane, a retired collegiate swimmer, yoga lover, and a healthy living enthusiast and blogger over at SloanePitmanYoga.com.
Sloane shares her story of struggling with an eating disorder that she had to overcome.
How do you stay so motivated and accountable?
Close friends and family are key to Sloane’s motivation and accountability.
Key Advice For Beginners
Sloane gives some amazing advice for people looking to go through a healthy living journey. Starting by making your own food.
Sloane shares two of her most favourite quotes – very inspirational!
Sweet potatoes, cubed and roasted, and salmon sautéed in a pan with greens.
Power yoga, and GPP Fitness.
Interview Links & Resources Mentioned:
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