120: Sloane Talks Yoga, Healthy Living, And Shares Her Own Story

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What does it take to get healthy and change your lifestyle? Join us as we chat with Sloane, a retired collegiate swimmer, yoga lover, and a healthy living enthusiast and blogger over at SloanePitmanYoga.com.

Biggest challenge

Sloane shares her story of struggling with an eating disorder that she had to overcome.

How do you stay so motivated and accountable?

Close friends and family are key to Sloane’s motivation and accountability.

Key Advice For Beginners

Sloane gives some amazing advice for people looking to go through a healthy living journey. Starting by making your own food.

Inspirational Quote:

Sloane shares two of her most favourite quotes – very inspirational!

Favourite Meal:

Sweet potatoes, cubed and roasted, and salmon sautéed in a pan with greens.

Favourite Workout

Power yoga, and GPP Fitness.

Interview Links & Resources Mentioned:

Sloane Pitman Yoga – Sloane’s website and blog.
Sloane on Facebook
Sloane on Twitter
GPP Fitness
A New Earth
The Power Of Now


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episode 119 with Mindy from JustAOneGirlRevolution.com

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Click To Tweet: Listen to this inspiring discussion with @SloanePitman on the Lifestyle Accountability Show: http://bbyb.ca/1b0oPEI.

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