What does it take to get healthy and change your lifestyle? Join us as we chat with Stephanie, a health and fitness enthusiast and avid runner who believes that regardless of how busy your life can get, there is always room for incorporating healthy living.
Stephanie is a health and fitness blogger over at FitMomInTraining.com.
For all those busy people out there, whether you’re a parent or just on the go, the biggest challenge that Stephanie shares and had to overcome may be the same as many of you.
Key Advice For Beginners
Making yourself a priority is extremely important. Stephanie goes on to talk about the importance of doing something you enjoy and how to define the time for it.
“Never Look Back – It doesn’t matter what’s behind you – it really just matters that you’re moving forward.”
A good hearty chilli.
Interview Links & Resources:
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