What does it take to get healthy and change your lifestyle? Join us as we chat with Suzi, a Fitness and Zumba instructor and a runner with a sweet tooth for cupcakes. She loves inspiring people to live healthy, balanced lives. Suzi is a health and fitness enthusiast and blogger over at ConfessionsOfAFitnessInstructor.com.
Suzi shares many of her challenges and struggles that she has faced along the way. She shares a very inspiring story on overcoming these hurdles.
How do you stay so motivated and accountable?
Making health and fitness a career and a huge part of her life has been a great way to help her stay motivated and accountable to healthy living.
Key Advice For Beginners
Start slowly. Don’t burn yourself out. Suzi gives some great advice for people just starting out.
“Do what honours your body.”
Interview Links & Resources Mentioned:
Like What You Hear?
If you enjoyed the show, please give us a 5-star rating on iTunes here (we’ll give you a shout out on an upcoming show).